The following foods, including those mentioned in the quotes above, are listed in Dr. Sebi’s Nutritional Guide: cucumber, dandelion greens, okra, chickpeas, olives, wild rice, seaweed, dulse, nori, squash, burro bananas (the tiny bananas), raspberries, elderberries, peaches, dates, grapes with seeds, watermelons with seeds, mangoes, raisins, soursops, walnuts, Brazil nuts, grapeseed oil, olive oil, sea salt, cayenne pepper, onion powder, date sugar.
First published July 30, 2021